Hypnobirthing; Birthing that is Calm, Serene, and Joyful

Hypnobirthing; Birthing that is Calm, Serene, and Joyful


(703) 898-9354

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(703) 898-9354

What is HypnoBirthing:

Birthing that is Calm, Serene, and Joyful

What is HypnoBirthing:  HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times.   HypnoBirthing® works when women learn:  

 · Relaxation techniques to eliminate the fear and tension that cause long labor and pain  

 · Once fear is eliminated replace it immediately with confidence that she can have a birth that is amazing, calm, serene and joyful 

 · To replace the myth that severe pain must accompany normal birthing, with the idea that birth should and can be a calm and peaceful process 

 · How the mother's body is designed to work in neuro-muscular harmony with nature throughout labor 

 · How to use deep relaxation during and between uterine surges to minimize pain and discomfort  

 · Powerful visualizations and techniques to bring about an easier birth   

· The importance of prenatal and perinatal bonding

HypnoBirthing® Mothers are making choices -- creating change!  In 2007 15.5% of US HypnoBirthing® mothers birthed via C-Section, compared to the national average of 32%  to 12% of HypnoBirthing® mothers chose to birth in the comfort of their homes. The national average is less than 1%.   6% of HypnoBirthing® mothers chose to birth in freestanding birth centers. The national average is less than 1%.   Over 70% of HypnoBirthing® mothers birthing vaginally had unmedicated births.



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Serving Expectant Moms

In Maryland,Virginia, and DC

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